MATRESCENCE COACHING + YOGA + MOTHERHOOD SUPPORT

are you ready for it?

THE  AWAKENING

$990

THE AWAKENING

Designed for mothers who feel split in half, creatively restless, emotionally fried, and physically run down, The Awakening is a six-step journey of discovery and healing so you can be a better mother to your children — and yourself.

With bi-weekly coaching sessions, sound tools and resources, and in-pocket support for the messy moments between, you will:

  • Explore and understand the shifts you’ve undergone through a new, matricentric lens

  • Reignite the fire that still burns bright inside you

  • Redefine and redesign your life, so it reflects the person you’ve always been — and the one you’ve become.

After our three months together, you’ll emerge a more confident and content mother, with clarity about this transformational chapter of your life.

STRUCTURED SIX-SESSION PROGRAM

    • A free 45-minute intro call – “The First Step” – to make sure we’re a good fit

    • Six 50-minute 1:1 coaching calls 

    • A brief, guided meditation at the beginning of most calls

    • Curated resources to read, watch, or listen to prior to each coaching call; resources that will inform your understanding of matrescence and encourage you to rethink your own matricentric experience 

    • Journal prompts to encourage reflection, ignite introspection, and inspire personal growth 

    • Tools and exercises to put into practice as you require your brain and create new habits

    • A post-session email summarizing your goals and any ah-ha’s or breakthroughs

    • Additional personalized resources – articles, podcast episodes, book recommendations, YouTube videos, and more – when relevant

    • Up to 1 hour of voice memo support, for when you need support outside our scheduled calls

    • Up to four months time to use your six 1:1 calls

    • A fifteen-day money back guarantee

    • $990 up front or three monthly payments of $330.

    • Your full, child-free attention during each of our 1:1 coaching calls (hallelujah!)

    • Roughly five hours of your time every two weeks. This time may be spent in our 1:1 calls, reading or exploring resources, journaling, or processing.

The Breakdown

Session 1: Kindness

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Session 4: Grace

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Session 2: Strength

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Session 5: Trust

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Session 3: Value

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Session 6: Connection

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Your first session is on me.

Why? Because finding the right coach is like dating: you’ve gotta feel sparks before making things exclusive. Since you’re initiating the first hang, I’m happy to pick up the tab.