Sick of Losing Your Shit?
Yeah, I know the vibe.
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unleash the mom you're meant to be
unleash the mom you're meant to be
LIVE IN NASHVILLE?
explore group support and find your pack
AVAILABLE ANYWHERE
1:1 coaching that helps make sense of motherhood
THE AWAKENING
STRUCTURED SIX-SESSION PROGRAM
The Awakening was designed for mothers who know something is wrong but can’t put their finger on what. Who are neither postpartum depressed, nor clinically depressed, but somehow still very much feel…depressed. It’s for moms who feel split in half, cerebrally stunted, emotionally untethered, or physically run down. In other words, it’s for moms in transition.
With bi-weekly virtual coaching sessions, intentionally selected resources, thought-provoking journaling prompts and more, mothers who commit to The Awakening will:
Explore and understand the shifts you’ve undergone through a new, matricentric lens
Reignite the fire that still burns bright inside you
Redefine and redesign your life, so it reflects who you were — and who you are
Find more peace and clarity so you can live and mother confidently
The Awakening is a six-step journey of discovery and healing so you can be a better mother to your children — and to yourself.
“Mom Dog is the coach all new moms didn’t know they needed. And this is coming from a birth and postpartum doula! This work is innovative, highlighting the areas where we can save energy for ourselves and, in turn, be better moms and family members.”
Anne | Denver, CO
A LOYAL COMPANION FOR MOMS IN TRANSITION
Mom Dog meets you where you are — often disoriented, often pissed, often deeply in love and deeply unsure — and walks alongside you as you piece yourself back together.
This isn’t about becoming a perfect parent. And it isn’t about getting your old life back, either.
It’s about staying connected to your whole self in a season that demands everything of you. It’s about laughing at the chaos, naming the grief, and rediscovering your spark before it burns out entirely.
Most of all, it’s about learning how to parent yourself; how to raise you to become the mom and woman you deeply desire.
Your first session is on me.
Why? Because finding the right coach is like dating: you’ve gotta feel sparks before making things exclusive. Since you’re initiating the first hang, I’m happy to pick up the tab.