Mothers less than seven years into motherhood who feel caught in the middle of a big transition and want support moving through it. Mothers who want the same transformational work as The Awakening, but don't want to do it alone. Mothers who want to see their own experience reflected back by seven other women in it with you.

The Cohort is group coaching, whereas The Awakening is 1:1. The Cohort provides the same material — the workbooks, the language, the user's manual for what's happening to you in matrescence — but the coaching calls happen amongst a group of eight mothers throughout six pre-scheduled bi-weekly coaching calls. You get everything the solo program offers, plus a built-in community.

Not better — just different. The Awakening moves at your pace, one-on-one. The Cohort adds seven other mothers walking the same road. In them, you'll find even more validation, connection, and comfort in shared experience. Choose based on whether you want undivided attention or company along the way.

The Cohort isn't therapy — it's coaching. We're not diagnosing or treating anything. We're moving through a structured curriculum together: workbooks, language, a framework for understanding what matrescence is doing to you. Group therapy processes what's wrong. The Cohort names what's happening and gives you tools to move through it, alongside women doing the same.

Only that you be less than seven years into motherhood. Other than that, any new-ish mom is welcome!

$850, or three payments of $295 ($885 total). All applicants also get a free 30-minute intro call.

Three months. There are six group coaching calls, 75 minutes each, held every other Wednesday at noon CST.

Every call is recorded and uploaded to the Google Drive right after we finish, so you can catch the replay whenever works for you.

No big deal. Showing up to the calls is valuable on its own — you'll hear the other mothers work through what they've been reflecting on, even if you haven't done the assignment yet. And the resources are yours indefinitely. There's no expiration date. Staying on pace with the group is ideal, but falling behind isn't a dealbreaker — you can always catch up later, or just show up, soak it in, and contribute in your own right.

Because the group is small, one person stepping back affects everyone else — so refunds work differently here. You can withdraw up until midnight the day of your second group call for a 50% refund. After that, no refunds. That's part of why the free 30-minute intro call matters — it's designed to give you a real feel for whether this is the right fit before you commit.