MATRESCENCE COACHING + YOGA + MOTHERHOOD SUPPORT
Dig deep into what’s going on under the surface. Then dig yourself out.
BOOK THE DEEP DIG
You’re angry, exhausted, and tired of acting like everything’s fine. You want a change, and you don’t want to wait. We’ll use these 90 minutes to get clear on what’s actually bothering you and identify practical shifts to reduce your stress.
“He or she who is willing to be the most uncomfortable is not only the bravest, but rises the fastest.”
— Brene Brown